Protecting Your Heart with Vitamin E

Vitamin E is an important vitamin found in leafy vegetables, nuts, and vegetable oils.  Studies suggest that a diet rich in vitamin E can help to prevent heart attacks and strokes. Lowering Cholesterol with these Five Foods Oatmeal and Oat Bran: These contain a high amount of soluble fibre, which […]

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Overuse of Stents and Bypass Surgery in Heart Cases Reported

A study in 2007 gave evidence that many people with clogged heart arteries are being over-treated with stents, and that a simple blood-flow test might help prevent unnecessary care. Fewer deaths, heart attacks, and repeat procedures occurred when doctors implanted fewer of these tiny artery props, using a blood-flow test […]

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Sardines The Healty Choice For Your Heart

Sardines are one of the healthiest foods we can consume, according to the health and environmental experts at “Sea Change”. These days so many of us are trying to get more omega-3 fats in our diet, because they benefit your heart and your brain. As it turns out, sardines are […]

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How to Recognise Heart Disease Symptoms

The ability to recognize heart disease symptoms is important, especially if you have a family history of heart disease or have other risk factors such as smoking and being overweight. The most common symptom is called “angina”. Angina can be described as a discomfort, heaviness, pressure, aching, burning, fullness, squeezing […]

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Heart Disease & Cardio Renew

If you have discovered Cardio Renew the chances are that it was due in response to having received troubling news regarding your health. While you would have been justified in feeling down about the news, the evidence proves that you, a loved one or a friend, found the news disturbing […]

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