Watermelon is not just a delicious summer type food, but it is also a heart healthy food. Watermelon is loaded with fibre and lycopenes including Vitamin A and potassium. All these nutrients have blood pressure lowering effects. Oranges can lower you risk in developing high blood pressure, this super rich vitamin fruit is another fruit…

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Garlic is not everybody’s cup of tea, probably due to the after breath aroma! However the unique benefits of garlic are many and it is highly recommended for people with bad cholesterol. But what is it that makes garlic a natural medicine for a healthy heart? The answer is that it has an element called…

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Most people take Cardio Renew to increase circulation and to help clear blocked arteries, some also take it for heavy metal poisoning, however many people experience improvement in other health issues when taking Cardio Renew. This is because calcification is an ongoing process and Chelation therapy not only helps to reduce calcium deposits but also…

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New research says the Mediterranean diet greatly cuts the risk of strokes and heart attacks. The study found that eating a diet rich in fruit, vegetables, fish, olive oil and nuts typical of Mediterranean countries cuts the risk of heart disease and stroke by 30%. Researchers found that after nearly five years people who followed…

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Angioplasty Alternative? Every year, more than one million angioplasty procedures are performed, whether after a heart attack; to improve symptoms of coronary artery disease; or to prevent other related illnesses. Up to 30% of heart attack patients are fitted with stents every year. Angioplasty Procedure The angioplasty procedure is relatively simple, and can take as little as…

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When it comes to the health risks of smoking we automatically think about the lungs and all the damage the tar and numerous chemicals can do, this is only natural as we can hear the wheezing and feel the cough getting worse. But did you know that smoking related circulatory disease is responsible for more…

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