posirive-thinking

Any of us who have been confronted with the diagnosis of a serious health problem have cause to take pause and assess the implications. Will I have to adjust my lifestyle, take medication, go through a medical procedure, is it possibly life threatening? Each question a little more difficult and sobering. After this assessment one…

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Don’t panic if you’ve been diagnosed with high cholesterol. Use these tips and tricks to reduce your cholesterol and get back on track. Making the change to a healthful diet is the first step in lowering cholesterol. Most important: Limit the amount of saturated fat and cholesterol in your diet. Foods to avoid or limit…

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If you have discovered Cardio Renew the chances are that it was due in response to having received troubling news regarding your health. While you would have been justified in feeling down about the news, the evidence proves that you, a loved one or a friend, found the news disturbing enough to take action by…

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